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XIAO YAO WAN
Also known as: Free & Easy, Relaxed Wanderer, Rambling Powder, Hsiao Yao San

About Xiao Yao Wan (Free & Easy) -

Free & Easy Pill, also known as Rambling Powder, Relaxed Wanderer, Hsiao Yao Wan, Hsiao Yao San, or Xiao Yao San, was first published in the Imperial Grace Formulary of the Tai Ping era (1078-1085 AD).

When under stress, Qi (energy) tightens in your chest. This protective reaction is triggered by events in our life or events in our memory.

Free & Easy Pill - also available as the patent medicine, Hsiao Yao Wan - reduces feelings of stress by helping to release tension in the chest. Based on a 900-year-old formula, it uses natural substances to relieve chest constraint and to promote the free flow of Qi in the chest.

Other ways to release stress in the chest include breathing and yogic techniques, massage, forceful crying, and upper body exercise. Expressive use of the hands stimulates the channels that nourish the chest and activities such as gardening, giving massage, swimming the breaststroke, and playing basketball can offer relief.

The chief combination is Bupleurum (Chai Hu) and a small amount of Mint; which powerfully spread the Qi of the chest (Liver Qi). This relieves emotional constraint and often depression. It also helps increase the nourishing and cleansing flows of Qi and blood to the breasts, as well as to the upper and middle organs. Mint (Bo He), specifically can clear Liver Heat.

Other herbs in the formula, such as Dang Gui and White Peony (Bai Shao), build deficient (nourish) Liver Blood. The rest of the formula (Licorice, Ginger, Atractylodes) aid digestion and increase formula absorption (harmonize the middle jiao). Popular variations include Jia Wei Xiao Yao Wan, which adds herbs to clear the heat, which often results from stagnation; and Long Gu Muli Xiao Yao Wan, which adds calcium-rich fossil bone and oyster shell to Settle the Spirit.

This formula can also be used together with other herbs or formulae when stress or Liver Heat is an aggravating factor in causing stress induced headache, eye problems, digestive ills, sinus complaints, menstrual or menopausal problems, or hypertension.

The formula is generally considered safe during pregnancy or nursing.

FREE & EASY PILL
Chinese Medicine for stress and stress-related complaints

Mail Order Call Toll Free: 877-922-4372

Free & Easy Pill
$29.95
200 tablets, 700mgs

Free & Easy Pill
$99.95
4-pack SAVE!
$29.95
$24.98 per bottle 200 tabs

PRACTITIONER NOTES:
Dr. Shen's Free & Easy Pill is also known as Rambling Powder. The formula was first published in the Imperial Grace Formulary of the Tai Ping era (1078-1085 AD).

Free & Easy Pill Ingredients:

Hare's Ear Root - Bupleurum Rx: Chai Hu
Relaxes Constrained Qi, Releases Exterior,
Bupleurumol, adonitol, spinasterol, oleic acid

White Peony Root - Paeonia Rx- Bai Shao
Pacifies the Liver, Nourishes Blood
Paeoniflorin, paeonol,paeonin, triterpenoids

Tang Gui Root - Angelica Rx: Dang Gui
Harmonizes the Blood, Tonifies Blood
Butylidene phthalide, n-valerophenone, vitamin B12, carotene, B-sitosterol

Hoelin Fungus - Poria Cocos Sclerotum - Fu Ling
Quiets the Heart, Calms the Spirit, Harmonizes the Middle, Strengthens Spleen
B-pachyman, tumulosic acid, 3B-hydtoxylanosta-7, chitin, protein, lecithin

White Atractylodis - Atractylodis Rx - Bai Zhu
Benefits the Qi, Stabilizes the Exterior, Strengthens the Spleen, Dries Dampness
Atractylol, atractylon, vitamin A

Ginger - Zinzeberis Rx: Sheng Jiang
Releases the Exterior, Disperses Cold, Adjusts the Nutritive and Protective
Qizingiberol, zingiberene, phellandrene, camphene, albizzine, cureumene, gingerol

Chinese Licorice Root - Glycyrrhizae Rx - Gan Cao
Harmonizes other Herbs, Clears Heat, Detoxifies Fire Poison, Benefits the Qi
Glycyrrhizic acid, uralenic acid, loquiitigenin

Mint Leaf - Mentha Folium - Bo He
Frees Constrained Qi, Clears the Head and Eyes, Disperses Wind Heat
Menthol, camphene, limonene, pulegone.

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XIAO YAO WAN

Standard Dosage:
8 pills, 3 x day.

Ingredients:
Bupleurum chinense root, Paeonia lactiflora root, Angelica sinensis root, Atractylodes macrocephala rhizome, Poria cocos fungus, Zingiber officinale rhizome-fresh, Glycyrrhiza uralensis root, Mentha haplocalyx herb, Activated carbon, Botanical wax, Talcum.

Chai hu, Bai shao, Dang gui, Bai zhu, Fu ling, Sheng jiang, Gan cao, Bo he, Activated carbon, Botanical wax, Talcum.

1 bottle (200 pills)
Add to cart to view current price:

4-pack SAVE
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ORDER TOLL FREE 1-877-922-4372

Information about Chinese medicine on this site is provided for educational purposes and is not meant to substitute for the advice of your own physician or other medical professional. Shen Herb Inc. makes no claims as to efficacy or safety of herbs or herbal medicine appearing on this site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.